• (714) 768-4858
  • gonzalo@mytrimfitness.com

Services

Fitness Services

There’s T.R.I.M. Fitness and there’s everything else. What makes T.R.I.M. unlike any other training facility? Maybe it’s that T.R.I.M. Fitness focuses on "training with a purpose" rather than "just working out"– or that T.R.I.M. Fitness focuses on helping you rejuvenate your spirit and recharge your batteries to accomplish greatness in life. Those are two reasons at T.R.I.M. Fitness clients say they love training here. But there are many others as well.

Every Detail is Considered

T.R.I.M. Fitness has made it possible for you to become better in one location without sacrificing your performance or our community feel. It’s an accomplishment of our design. Every detail and service offered has been meticulously considered and refined. And they are offered with a level of precision you’d expect from a finely crafted Bentley, not a typical gym. As a result, T.R.I.M. Fitness feels energizing the moment you walk in the door and a perfect to "Stop Existing And Start Living!"…

A Holistic Approach

We provide clients with all the tools they need to accomplish their fitness goals while giving them the energy boost needed to accomplish more throughout the day. Without leaving our convenient neighborhood facility, you’ll get fitness training, muscle regeneration & recovery, Yoga, all 30 minutes at a time. Come on in and give it a try!

Ultrafast Programs

With our 30-minute programs, you can become better at remarkable speeds. The at T.R.I.M. team not only created a quick way to become a better version of yourself, they did it in a way that optimizes your time. This allows you to get back to what’s truly important: Your life. Your family. Your friends.

Our Intimate Small Group Training Setting Includes:

  • Goal Setting (specific, measurable, attainable, realistic, time­sensitive).
  • Workout Logs
  • And we check them!
  • Nutrition Coaching & ACCOUNTABILITY
  • We understand Nutrition is THE KEY component to achieving your health and fitness goals.

Therefore, we will educate you on the WHY, WHAT, HOW, WHEN about your nutritional needs.

We will always check on you, Facebook you, text you, and do everything we can but eat for you to

make sure you dial in this ever ­critical aspect of your fitness program.

Individualized Breakfast, Lunch and Dinner meal plans.

  • What foods you MUST eat.
  • What foods you should NEVER eat.
  • What supplements can help you with sustained energy, vitality, and recovery
  • Suggestions on eating well when traveling or when you are on the road.
  • Fitness Services

Fitness Assessments

  • Body Diagnostic Measurements ­ Weekly
  • Fitness testing – Monthly
  • Weigh­ins & Body fat Measurements ­ Weekly
  • Pictures – Monthly